When I was 15 years old, I began yoga and meditation training out of a desire to experience more peace and happiness. As the years passed, I developed myself as a certified mindfulness trainer and energy coach. From my background as a social worker, I have been coaching people with passion since 2000.

With all its challenges, today's society asks a lot from our flexibility and self-healing capacity. I am still amazed at people's enormous power to change and heal themselves to create health, well-being, and happiness. I help people to access that power and to use it optimally by offering mindfulness training.

Our family has been coming preventatively to the chiropractors at Solar Chiropractic since 2006. Our children were 3 and 2 years old when we first took them. From my experience, I know what the combination of chiropractic and self-healing through mindfulness training brings you. I wish you live in harmonious health and well-being so that happiness, rest, and peace are your daily experience.

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