chiropractic

What happens to your body when you get adjusted?

Let’s talk about healing. When you get adjusted by a chiropractor, you may think that the chiropractor is the one doing all the work to help your body heal. It’s a reasonable thought. After all, you needed some help and you turned to a professional to provide that help. However, healing is a far more collaborative relationship than you may have been led to believe.

It’s your brain that is going to be responsible for regulating and organising all your healing changes. So it makes sense you would want your brain functioning at its best then, right? The brain needs three things to function well – nutrition from what you eat, oxygen coming from the lungs, and feedback received from the neurological connections in the body.‍

Embedded between all the vertebrae in your spine are many small yet powerful nerve receptors. Together, they are responsible for sending 85-90% of all the neurological feedback in your entire body to your brain. These receptors give the brain feedback about the position of the vertebrae, how they are moving and the health of the tissues in and around the spine. The receptors provide the brain with good quality information when your spine is balanced, moving freely and without tension.

Imagine you were using a map to find out where you wanted to go. The very first thing you would need to work out is where you are currently located, before you could make any decisions on how to move forwards. It would be handy to know what city you were in, but it would be far more valuable to know exactly what position within which street you were in and even the direction you were facing. It’s the same for the brain; first it needs these receptors to be sending high quality information about where exactly the spine is, in order to be able to decide how best to make healing changes. Nerve signals are occurring throughout the body literally billions of times per second of every single day.

This is why a chiropractor will focus their attention on your neck and back. When you get adjusted, your spine will begin to start moving the way it was designed, therefore sending good quality feedback to the brain. That means your brain will be able to heal you as best as it possibly can. Look after your brain like it is the most important thing to you on the entire planet. Because it is.

Daniel J. Pernet
Daniel is a vitalistic chiropractor and the founder of Solar Chiropractic. His work comes from a simple belief: the body is designed to be healthy. “Nature is intelligent, and so are we. Sometimes you feel pain or discomfort, but those signals aren’t mistakes, they’re your body’s way of guiding you back into balance. My role as a chiropractor is to support that process so your body can return to feeling healthy, strong, and energised, just as it was designed.”
Daniel and Tory, part of the Solar Chiropractic team

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About Solar Chiropractic

Our mission is simple: to help you live life to the fullest with more freedom and energy. Through gentle chiropractic adjustments, we restore the natural balance of your spine and nervous system, so your brain and body can communicate clearly again. As this connection is restored, your body heals from within, growing stronger and more resilient. You rediscover your vitality, joy, and the ability to thrive every day.

You’ll find our modern chiropractic practice in Amsterdam West. There, we help clients from across the region: from Amsterdam Noord, Amsterdam Oost, Amsterdam Zuid and Amsterdam Centrum to De Pijp, Osdorp, de Zuidas, Amstelveen, Diemen and Badhoevedorp.

Chiropractor treats client

Ready to shine again with the help of a trusted family chiropractor?
Book your appointment today with one of our caring family chiropractors, and say goodbye to your pain for good.

Heal better, Live better, Shine.

What are you looking for help with?

Your health is your greatest asset. At Solar Chiropractic, we restore balance so your pain eases, energy flows, and you feel your best. What is holding you back right now?

Who we care for at Solar Chiropractic in Amsterdam

Chiropractic care is for everyone who wants to thrive. Kids, parents-to-be, athletes, professionals, and seniors. Wherever you are in life, you’re welcome here.

Restore balance, ease discomfort, and reconnect with your best self

Support your body and baby during this beautiful and transformational stage of life

Give your child the foundation for a healthy, resilient, and thriving future

Stay mobile, active, and comfortable so you can keep enjoying life to the fullest

Recover faster, prevent injuries, and perform at your peak

Boost focus, energy, and resilience to stay at the top of your game

Amsterdam loves our chiropractic practice

“After years of lower back pain, a friend recommended Solar. I had my first appointment over five years ago and have been nearly pain-free since, with less neck and shoulder pain too. Daniel encourages regular movement and better posture, which has made me much more mindful during long workdays. I’m very happy with the practice and always look forward to my monthly adjustments.”

Julie Barbaglia

“Very professional practice, with clear explanation of the processes and treatments. Both Daniel and Tory are great, make you feel comfortable and you leave feeling much better.”

Carlos García Sánchez

“I’m very grateful for the care and knowledge I received from the Solar Team. They’re welcoming, professional, and incredibly knowledgeable. You not only receive adjustments but also learn more about your body, posture, and healthy habits. Daniel adjusted me throughout my pregnancy, and I always felt in good hands. The team is very attentive and experienced in caring for pregnant women, and the adjustments greatly helped with the back pain and tension I experienced during my pregnancy.”

Dani Uchoa

“I’ve found Solar after 1,5 year of lower back pain following my pregnancy + an extended period of carrying my child for too long. I felt stiff, like I still had pregnant back with an intense level of pain. My first adjustment with Tory was a game changer and following the treatment with Daniel helped me relieve the pain and amount of pressure in my back. 4 months after I started the treatment I feel mobile again and no pain. I’m super grateful and couldn’t recommend them more!”

Marianna Sampol

“Tory and Daniel have been amazing with my back recovery. Their care helped me return to sports after years of not even being able to run. I never thought I’d play the sports I enjoyed 10 years ago again. I’ve also noticed improvements in my overall wellbeing and immune system. I’m extremely grateful and highly recommend them to anyone with physical health issues.”

Simon Caulfield

“I had a super good treatment with Dan! He’s the first chiropractor I’ve ever visited and I immediately felt very comfortable with him. He takes all the time for you and radiates calm. I can absolutely recommend his practice to everyone, with or without complaints!”

Tomas Creati

“I’ve been going here for years and the quality of care is really high, which is the most important thihg, but they are as well really friendly and the clinic is a general haven of calmness in an often hectic world :-)”

Emma B

“I can wholeheartedly recommend this chiropractic practice. The treatment from the entire team is excellent. I’ve had several sessions now and it has helped me tremendously in improving my neck, mobility, and pain. It’s absolutely worth recommending and a very professional centre. Thank you so much for all the help you’ve given me! ✌️✨”

Omar Sabater

“Daniel and Tory work as an amazing team, supporting your body to rebalance and tap into the parasympathetic nervous system. I love the individual plans based on an in-depth intake, combined with their expertise. They’ve set me up with a solid foundation for success. Thank you both!!”

Clara HY Song

“A holistic and warm practice where I immediately felt at home from the very first meeting. Wonderful support and healing if you are truly serious about your health.

Highly recommend. Five star plus 😃”

Sabine Meeuwis

“Daniel is a highly skilled and experienced chiropractor. After back pain from a sporting injury, I saw him on my physio’s recommendation. The pain eased significantly after the first session and is now gone. His professionalism and genuine care keep me coming back. Highly recommended if you’re in any discomfort!”

Bill Johnstone

“I arrived barely able to stand or walk and feeling worried. Daniel reassured me, and after the first adjustments I began to improve. With each session I felt better and more energised. The care helped me feel comfortable in my body again. The Solar team is warm and welcoming. Finding Solar was one of the best things that happened to me in Amsterdam. Highly recommended!”

Vanessa Paiva

Solar Chiropractic: proven results that last

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What our clients are saying

“I never thought this would have such a big impact on me. Better posture, more energy, more strength, more freedom of movement, and no more pain. I recommend it to everyone!”

Johan Walda

Have a question? Or ready to book your chiropractor appointment?

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