Headache treatment by chiropractor
Don’t let headaches hold you back. Our chiropractors are experienced in headache treatments to help you reconnect and find lasting relief.
- A natural treatment that addresses the root cause of your headaches
- Headaches that ease in intensity and occur less often
- Greater balance, energy, and overall well-being
“Headache sufferers: after 20+ years of constant headaches, 5 weeks of care here and I haven’t had a single one. Chiropractic completely changed my life. Book an appointment, you won’t regret it.”
What is a headache?
Almost everyone experiences headaches from time to time. It’s a pain that occurs in the head, sometimes dull and nagging, other times pounding or throbbing. You might also feel a sharp, stabbing pain, a pulling sensation from your neck, or pressure around your temples. Headache symptoms can show up in many ways. They often make it harder to concentrate, affect your vision, and reduce your ability to function at your best. That’s no surprise since headaches can be distracting, draining, and often interfere with your sleep.
What type of headaches are there?
There are several different types of headaches. Below we describe some of the most common type that we see in our practice.
Headaches in the forehead
Headaches in the forehead, above or behind the eyes, often feel like a constant pressure across the front of the head. Others describe them as sharp or stabbing sensations that can even affect vision, especially when squinting or seeing flashes of light. These are common in people who experience migraines, though they can also occur due to stress or tension in the neck and shoulders.
Headaches in the back of the head
Headaches in the back of the head often feels like a tight band wrapping around the skull, just above the neck. This type of headache is frequently linked to tension and stress. When discomfort sets in, many people unconsciously tighten their shoulders or shift their posture, increasing pressure on the neck. Over time, this added strain can make headaches more intense and recurring.
Headaches during pregnancy
While many assume headaches during pregnancy are caused mainly by hormones, they’re often related to postural changes. As your body adapts, your posture naturally shifts, sometimes placing more pressure on the spine and neck. That added tension can lead to frequent headaches. Chiropractic care can help by gently improving posture and alignment, easing pressure, and helping your body move through pregnancy with greater comfort and balance.
Headaches and dizziness
Headaches and dizziness often go hand in hand, especially in people who experience migraines. During an episode, it may feel as though the room is spinning, or you may feel light-headed and unsteady. Resting can temporarily ease the discomfort, but it doesn’t resolve the underlying issue. By exploring what’s triggering your headaches and dizziness, chiropractic care can help restore balance to your nervous system and reduce the likelihood of future episodes.
Chronic headaches
Chronic headaches are headaches that occur regularly over a longer period of time, and they can take a serious toll on daily life. They may leave you tired, irritable, and unable to focus. Often, chronic headaches are tension-related, but fatigue, jaw tension, or poor posture can also play a role. Identifying and addressing the root cause is essential. With regular chiropractic care, we help restore natural alignment and relieve the stress patterns that keep these headaches recurring.
Waking up with headaches
Waking up with a headache can be frustrating. You’ve just rested, yet you start the day in pain. Morning headaches often signal tension that builds overnight from poor sleeping posture, jaw clenching, or an unsupportive pillow that strains the neck and upper spine. This tension can irritate nerves and restrict healthy circulation, leading to pain as soon as you wake up. Stress also plays a role. When your body stays in a state of tension through the night, your nervous system never fully switches into rest mode. Chiropractic care helps restore alignment and ease pressure on your nervous system so your body can truly relax. With better posture and balance, you’re more likely to sleep deeply and wake up refreshed without that heavy, throbbing feeling in your head.
Cervicogenic headaches
Cervicogenic headaches are headaches that originate from dysfunction or tension in the neck. The pain often starts at the base of the skull or upper neck and can radiate to the back, sides, or even the front of the head. These headaches are usually accompanied by restricted movement, muscle tension, or irritation of the nerves and joints in the cervical spine. Many people experience them after long periods of sitting, poor posture, stress, or previous neck injuries. Chiropractic care helps by restoring normal movement and alignment in the neck, reducing tension, and addressing the underlying cause of the headache rather than just masking the pain.
Cluster headaches
Cluster headaches are a rare but extremely intense form of headache, often described as one of the most painful types there is. The name cluster headache refers to the way the attacks come in clusters or periods. You may experience several severe attacks per day, lasting for weeks or even months at a time. The pain is usually concentrated on one side of the head, often around or behind the eye. Many people describe it as a sharp, stabbing pain, like a knife going through the eye. Though the cause isn’t fully understood, chiropractic adjustments can support your body’s resilience and help reduce stress on the nervous system, improving your ability to recover between attacks.
Other types of headaches
We’ve already mentioned the most common types of headaches, but headaches can appear in many different forms, such as:
- Headache behind the eye
- Headache on the top of the head
- Cervicogenic headache (originating from the neck)
- Headache on the right side
- Headache on the left side
- Stabbing headaches
- Headache coming from the neck
- Tension-type headaches
- Menopause headaches
- Headache when bending over or standing up
The causes of headaches
Headaches can have many different causes. Sometimes they’re related to vision problems or dehydration. But if you’re drinking enough water and your eyesight is fine, the real cause often lies elsewhere. Headaches can be caused by poor posture, tension in the neck or jaw, or emotional stress. A misalignment or tension in the vertebrae in your spine can also create interference in your nervous system, which may lead to recurring headaches.
Cause of cluster headaches
Even though science hasn’t yet identified a single cause for cluster headaches, certain triggers are known like alcohol, medication use, heightened sensitivity, or sudden changes in air pressure. Chiropractic care helps your nervous system find balance again. As your body relaxes and adapts more easily to stress, it becomes less sensitive to these triggers. Over time, this can reduce the frequency and intensity of cluster headaches, helping you feel calmer and more in control of your health.
Headache symptoms
Headache symptoms can vary from person to person. You might experience a strong, throbbing pain, a constant feeling of pressure, or sharp, stabbing sensations. These symptoms can also change over time, one day your headache might feel completely different from the next.
Our examination and treatment for your headaches
Before starting the treatment for your headaches, we first take the time to understand where your headaches are coming from. We conduct a thorough history and physical examination, checking for tension in your neck and jaw. We then assess your posture and check for tension or protective patterns in your spine. We address this tension with precise chiropractic adjustments, which are gentle corrections that help restore ease and healthy alignment in your spine. As your posture improves, the tension in your neck, shoulders, and jaw begins to ease, addressing one of the key causes of your headaches. But there’s more happening beneath the surface. By unwinding the tension, your nervous system can relax, and your brain and body start communicating freely again. This renewed balance allows your body to heal and recover more efficiently, which in turn has a powerful positive impact on your headaches.
Treatment for cluster headaches
During your treatment for cluster headaches, we focus on releasing tension in your spine. This helps calm your nervous system and allows signals between your brain and body to communicate freely again. When your nervous system is in balance, it becomes less reactive to triggers. Over time, you’ll notice that your body feels more resilient, which often results in your cluster headache attacks becoming less frequent and less intense.
The results you can expect from chiropractic treatment for headaches
Chiropractic care helps improve your posture, strengthen your spine, and bring your nervous system back into balance. As your body releases tension, it becomes better able to heal and recover on its own. For some people, this means their headaches disappear completely. Others notice that their headaches occur less often and are far less intense. As a result, they rely less on medication, can focus more easily, and have more regulated emotions.
The benefits of chiropractic care go far beyond just reducing headaches. With a better-functioning nervous system, your overall health improves. Over time, you notice more freedom in your body and a calm, steady energy returning.
When should you see a chiropractor for headaches?
If you experience headaches regularly, chiropractic care can help. Chiropractic doesn’t just address the pain, it focuses on the underlying cause of your headaches. That means it’s not only a way to manage symptoms, but a real path toward true healing and lasting relief. Even if you’re dealing with cervicogenic headaches or the after-effects of a concussion, a chiropractor is the right professional to help you recover and restore proper function.
Is a physiotherapist or chiropractor better for headaches?
Of course, you can also choose to see a physiotherapist for your headaches. Physiotherapists specialise in treating the muscles, joints, and movement patterns of the body. Physiotherapy treatment for headaches can help release tension in the neck and shoulders, reducing strain and easing headache symptoms.
As chiropractors, however, we take it a step further and look at where that tension is really coming from. We focus on the function of the spine and nervous system as a whole. By restoring proper connection and balance, we address the root cause of your headaches, helping your body heal more effectively. The result isn’t just relief from headaches, but an overall improvement in your health and well-being.
Book your appointment and say goodbye to headaches
Take charge of your health and discover how good your body is designed to feel. Our experienced chiropractors at Solar Chiropractic are here to help you find real, lasting relief.
Chiropractic care isn’t just about easing pain, it’s about restoring the flow of energy and balance that allows your whole body to thrive.
Frequently asked questions
Yes, chiropractic care makes a real difference for people who suffer from headaches. Many headaches are linked to tension, stress, or reduced mobility in the neck and upper spine. By restoring proper alignment and improving the function of your nervous system, chiropractic care helps release that built-up tension and allows your body to find balance again. As your spine and nervous system work more freely, headaches often become less frequent, less intense, or disappear completely. Many people also notice they feel calmer, more focused, and have more energy throughout the day.
Yes, chiropractic care is often seen as an alternative approach, but for many of our clients, it feels like the most natural and effective way to truly resolve their headaches. Instead of masking symptoms, chiropractic works with your body, restoring balance, easing tension, and helping you feel and function at your best.
Many people reach for painkillers when a headache strikes, but that only offers temporary relief. A more sustainable approach is to address the underlying cause. Chiropractic care helps release tension in the spine and nervous system, allowing your body to find balance again. As your body relaxes and functions better, the pain naturally eases without the need to rely on medication.
No, you don’t need a referral. You can book an appointment directly at Solar Chiropractic without a referral.
Most insurers reimburse chiropractic care under complementary or alternative care in the extras insurance package (aanvullende verzekering). Check your policy to see what your coverage includes, or click here to view the coverage of your insurance company.
You can find the current fees for chiropractic care on our fees page. There, you can also check what your health insurer reimburses.
During your first appointment, we take the time to understand your health concerns and create a personalised care plan. This initial visit usually lasts around 30-45 minutes. Once we know what your body needs, the follow-up visits are shorter and more focused. You’ll first have a moment to relax on the table before the chiropractor begins the adjustments. These adjustments give your body exactly what it needs to support the self-healing process. So even though each session only lasts at most about 10 minutes, the healing process continues long after you leave the practice.
Yes, chiropractic care is very safe when performed by a qualified chiropractor. At Solar, every adjustment is delivered with precision, presence, and respect for your body’s natural rhythms. We don’t force or manipulate, we work with your body to help it find balance again. Research shows that chiropractic care is among the safest forms of healthcare available, and is far safer than common medications like ibuprofen. Our approach is gentle, specific, and focused on restoring proper function to your spine and nervous system. Most people experience chiropractic as deeply relaxing and even restorative, a way to reconnect with their body and support its innate capacity to heal and thrive.
Ready to start your healing journey?
Book your first appointment today. If you have any questions, we’re here to help.
About Solar Chiropractic
Our mission is simple: to help you live life to the fullest with more freedom and energy. Through gentle chiropractic adjustments, we restore the natural balance of your spine and nervous system, so your brain and body can communicate clearly again. As this connection is restored, your body heals from within, growing stronger and more resilient. You rediscover your vitality, joy, and the ability to thrive every day.
Ready to shine again with the help of a trusted family chiropractor?
Book your appointment today with one of our caring family chiropractors, and say goodbye to your pain for good.
Heal better, Live better, Shine.
What to expect
Your first visit
We’ll take the time to get to know you and explore how we can best support your health and healing. This comprehensive consultation includes a holistic health questionnaire, physical examination, posture scans, and a personal conversation about your health goals. If we determine that we can help you, you’ll receive a gentle chiropractic adjustment tailored to your body’s needs.
Intensive phase
In this stage, we focus on restoring balance in your spine and nervous system through precise, effective adjustments. The sessions are short yet powerful. Repetition is key as it helps teach your brain new, healthier neurological patterns. During this phase, we usually see you twice per week.
Stabilisation phase
Your body begins to adapt to its new balance. Muscles, discs, ligaments, and connective tissues get the chance to heal and strengthen. This will help prevent your body from slipping back into old, protective patterns. To support this process, adjustments are usually scheduled once per week.
Wellness care
We continue to support your health for as long as you feel it is best serving you. Just like eating well, moving your body, and giving yourself time to rest, regular chiropractic care is an important part of a healthy lifestyle. Together, we’ll decide the rhythm that works best for you and your goals.
Even more insurers reimburse chiropractic care through their supplementary insurance. Want to know what your insurer covers? Check your insurer’s coverage.
Almost all Dutch health insurers reimburse chiropractic care
With the right additional insurance (aanvullende verzekering), you can be reimbursed for chiropractic treatments. No referral is needed.
Why Solar Chiropractic is the best chiropractor in Amsterdam
With our vitalistic approach to chiropractic, we go beyond temporary pain relief. We focus on your whole health, helping you move freely, feel energised, and live with greater resilience and joy. Discover what makes Solar Chiropractic the best chiropractor in Amsterdam.
Root-cause healing
We don’t just mask symptoms. We address the underlying issues to create real, lasting change
Feel fitter than ever
By empowering your body to heal itself, you’ll feel the difference in every part of your life
Personalised care plan
With a tailored approach, we work step by step toward your unique health goals
Trusted by our community
Our clients value our unique approach, rewarding us with a 9.6-star rating
Genuine care & connection
Our experienced chiropractors are dedicated to your health, vitality, and well-being
Evening & weekend appointments
We offer evening and Saturday visits, so care fits easily into your life
Solar Chiropractic: proven results that last
reviews
rating
Amsterdam loves our chiropractic practice
“A very pleasant practice where you immediately feel welcome. The treatment with Daniel relieves my long-standing neck complaints and has unexpectedly also improved my mental health.”
“I came to Solar with an intense pain in my neck and experienced relief from my first adjustment. However, since sticking with the treatment I’ve also seen an overall improvement in my health and quality of life. Daniel is friendly and professional and it’s always nice to be greeted by Bella, the lovely receptionist. I look forward to seeing how chriopractic care will effect my health going forward!”
“I’ve had headaches my whole life and occasional migraines, along with neck and back pain from my full-time office job. Dr. Daniel showed me that chiropractic care is a great alternative to excessive paracetamol use. I’ve been excellently supported from the start, my complaints have reduced significantly, and I now use far less medication.”
“I can wholeheartedly recommend this chiropractic practice. The treatment from the entire team is excellent. I’ve had several sessions now and it has helped me tremendously in improving my neck, mobility, and pain. It’s absolutely worth recommending and a very professional centre. Thank you so much for all the help you’ve given me! ✌️✨”
“Amazing! Daniel is a fantastic chiropractor that I constantly refer friends to because I know that he will help. I had chronic headaches that were affecting my eyesight, very sore neck and an old back injury, and since seeing Daniel my condition has greatly improved. I highly recommend him and his practice to anyone who has discomfort, or to maintain optimum health and wellbeing.”
“Excellent care and guidance. I’ve been coming to Solar Chiropractic for years and am extremely satisfied every time with the care I receive. Daniel always takes plenty of time to help me with my back complaints and migraines.
I definitely recommend Solar Chiropractic!”
“Amazing! Daniel is a fantastic chiropractor that I constantly refer friends to because I know that he will help. I had chronic headaches that were affecting my eyesight, very sore neck and an old back injury, and since seeing Daniel my condition has greatly improved. I highly recommend him and his practice to anyone who has discomfort, or to maintain optimum health and wellbeing.”
“Very capable and reliable chiropractors, and always a warm welcome when you walk in! My back and shoulder pain have reduced significantly, and my body feels much more flexible and stronger.”
“I highly recommend Solar Chiropractic. Daniel helped me get rid of lower back and shoulder pain, improved my overall health, sleep, and performance at work and during exercise. The front desk team is always friendly and customer-focused.”
“I’ve been a few times now and I notice a huge difference. I’ve always suffered a lot from headaches and migraines, and these complaints have greatly reduced. I can also already feel a difference in my posture (standing more upright). In addition, it’s a beautiful practice and you’re always warmly welcomed. They are very professional. I would recommend this practice to everyone.”
“A very pleasant practice where you immediately feel welcome. The treatment with Daniel relieves my long-standing neck complaints and has unexpectedly also improved my mental health.”
“Excellent care and guidance. I’ve been coming to Solar Chiropractic for years and am extremely satisfied every time with the care I receive. Daniel always takes plenty of time to help me with my back complaints and migraines.
I definitely recommend Solar Chiropractic!”
Meet our team
These smiling faces are here to welcome you at Solar Chiropractic
Bella
Destiny
Martyna
Caterina
Bella
Destiny
Martyna
Caterina
Download the Solar Chiropractic mobile app
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What our clients are saying
“I’ve been a few times now and I notice a huge difference. I’ve always suffered a lot from headaches and migraines, and these complaints have greatly reduced. I can also already feel a difference in my posture (standing more upright). In addition, it’s a beautiful practice and you’re always warmly welcomed. They are very professional. I would recommend this practice to everyone.”
Have a question? Or ready to book your chiropractor appointment?
We’re here to help you. Get in touch today!