Neck pain and stiff neck treatment by the chiropractor in Amsterdam
Want to release your neck tension? Neck pain and stiff neck treatment by the chiropractors at Solar Chiropractic:
- Quick relief and greater freedom of movement
- We treat the underlying cause of your neck pain
- Feel fit, energised, and balanced again
“I never thought chiropractic care could have such a big impact! Daniel is knowledgeable and extremely professional. The pinched nerve in my neck is finally healed.”
What is neck pain?
Many people describe neck pain as a dull, aching sensation in the neck that can turn into a sharp, stabbing pain when you move or turn your head. Neck problems can have a big impact on your daily life, making work more difficult, disturbing your sleep, and even affecting your concentration.
Stiff neck
The term stiff neck is often used because neck problems don’t always cause pain, sometimes it’s more of a dull, pulling sensation that makes your neck feel tight and difficult to move.
Neck pain or stiffness often appear together with other symptoms, such as:
- Pain in the neck and back of the head
- Neck pain and shoulder pain
- Neck, arm and shoulder pain
- Stiff neck and shoulders
- Neck pain or stiff neck after sleeping
- Upper back and neck pain
Neck tension or muscle pain in the neck
Neck tension or muscle pain in the neck comes from overly tight muscles in the neck. For some people it can be harder to drive safely when they can’t easily look over their shoulder. The tight muscles themselves are not the cause of the problem, they are the symptom of an underlying issue. Chiropractic treatment addresses the true underlying cause of your neck tension.
Chronic neck pain
Neck pain is considered chronic when it’s been present for a longer period of time. Sometimes it eases for a while, only to return again later. Chronic neck pain is often a clear sign of an underlying issue in your spine. Without proper care, the pain tends to keep coming back, which is why it’s important to see a chiropractor for lasting relief and recovery.
Causes of neck pain and tension
Many people think that muscle strain is the cause of their neck pain and tension, but that’s usually not the full story. While your neck muscles can certainly feel sore, the real cause often lies in your spine. Poor posture, often due to imbalances in the spine, creates extra strain on your neck and jaw. Over time, this strain leads to neck pain and tension, and other related complaints.
Herniated disc in the neck (cervical disc herniation)
A herniated disc in the neck (cervical disc herniation) can also be a cause of neck pain. It occurs when the gel-like center of one of the discs in your neck bulges outward, pressing on a nerve root or the spinal cord. This can lead to pain in your neck, shoulder, or arm.
A herniated disc in the neck can develop due to disc degeneration, poor posture, genetic predisposition, or chronic overuse that eventually becomes noticeable after a sudden movement.
Osteoarthritis in the neck
Another possible cause of neck pain is osteoarthritis in the neck. This occurs when the joints and discs in your neck begin to wear down over time. It can lead to pain, stiffness, or nerve compression, and in some cases, even headaches or dizziness.
Pinched nerve in the neck
A pinched nerve in the neck happens when one of the nerves becomes compressed or irritated, often by a misaligned vertebra or a herniated disc. This pressure can cause sharp pain, tingling, or numbness that radiates into your shoulder, arm, or hand. It may also make it difficult to turn your head or find a comfortable sleeping position.
Discopathy in the neck (cervical discopathy)
Cervical discopathy is a general term for abnormalities in the discs of the neck. It can involve dehydration, small tears, deformation, or wear and tear of the cervical discs. These changes may occur due to aging, arthritis, or an accident such as whiplash, overuse, or poor posture. Discopathy can lead to neck pain, stiffness, and in some cases, nerve-related symptoms.
Scoliosis and neck pain
Scoliosis is a condition where the spine curves abnormally to one side. One of the underlying causes can be protective patterns in the neck, which can lead to both back pain and neck pain. Chiropractic care helps by releasing these patterns to restore balance in the spine as a whole. This helps to relieve tension, and addresses the neck pain that often accompanies scoliosis.
Symptoms of neck pain and stiffness
Neck pain and stiffness feels like a dull, pulling sensation that can turn sharp when you move your head. This stiffness limits your range of motion, making it harder to turn and look over your shoulder while cycling or driving. Many people also notice that neck pain and stiffness also affects their sleep, leading to restlessness or discomfort at night.
Neck pain and headaches
Neck pain often occurs together with headaches, as the tension in your neck can radiate upward into your head. This is common with tension headaches, which can feel like a tight band around your neck and head. You may also experience pain spreading into your shoulders or arms. If a nerve is involved, it can cause tingling or numbness in these areas.
Our treatment for neck pain and tension relief
To help relieve your neck pain, we begin with a thorough examination of your posture, muscle tension, and the mobility of your neck and spine. This helps us identify the underlying cause of your neck pain so we can address it with precision and care.
Through gentle, specific chiropractic adjustments, we restore healthy movement and function in your spine and nervous system. This releases tension, improves your posture, and reduces the pressure on your neck. As communication between your brain and body improves, your body becomes better equipped to heal naturally, not just from neck pain, but from many related health issues as well.
Treatment for a herniated disc in the neck (cervical disc herniation)
The treatment for herniated disc in the neck or cervical spine is similar to how we treat other neck problems, but with a few important adjustments. We tailor each session to your needs, using gentler techniques and applying less pressure around the affected area if necessary. This makes the treatment comfortable while still highly effective. By restoring balance to your spine and nervous system, your body can heal naturally, reducing pain and helping you regain movement and ease.
Treatment for a cervical disc protrusion
A disc protrusion is similar to a hernia, but in this case the soft center of the disc hasn’t pushed all the way out, it simply bulges outward. Our chiropractic treatment for a cervical disc protrusion focuses on restoring balance and mobility in the spine to prevent the condition from progressing into a herniated disc. This approach helps relieve neck pain and reduces the chance of future flare-ups.
Treatment for a stiff neck
During the chiropractic treatment for a stiff neck, we gently unwind the tension in your spine that restricts movement. This helps improve your posture and reduces the pressure on your neck. By also restoring balance to your nervous system, communication between your brain and body improves, allowing your body to recover more easily and naturally from neck tension and other related health issues.
Treatment for chronic neck pain
The goal from our treatment for chronic neck pain is to help you find lasting relief by addressing the true underlying cause. Through chiropractic adjustments, we restore healthy function to your spine and nervous system, allowing your body to heal naturally and reduce pain more quickly. As your body regains balance and resilience, the likelihood of your chronic neck pain returning becomes much smaller.
The results you can expect from chiropractic care for neck pain
Most people start to notice improvement in their neck pain within the first few visits, less pain, greater ease of movement, and a gradual release of stiffness. How quickly you heal also depends on your lifestyle, which is why we’ll share practical tips to support your recovery at home and at work.
Our goal is to help you heal your neck pain for good. But the benefits go far beyond that. As your spine and nervous system function better, your whole body starts to heal more efficiently. You’ll feel fitter, more energised, and more at ease in your body.
When should you see a chiropractor for neck pain?
If you’re dealing with neck pain or stiffness, seeing a chiropractor is always a good idea. Chiropractors specialise in the spine and are uniquely trained to identify and correct the root cause of your discomfort. This not only helps relieve your current pain but also prevents future health issues from developing. For lasting results and a natural solution, chiropractic care is the best choice for neck problems.
Physiotherapy for neck pain or chiropractic care?
When dealing with neck pain, physiotherapy often seems like the most logical choice, especially since the pain is usually felt in the muscles. Physiotherapists focus on muscles, joints, and movement patterns, and physiotherapy for neck pain can certainly help relieve tension and reduce discomfort.
However, many people eventually choose to visit a chiropractor after noticing their neck pain keeps coming back.
Chiropractic care goes deeper by addressing not only the muscles and joints but also the function of the spine and nervous system as a whole. By restoring this balance, your body can heal more completely and naturally, helping prevent your neck pain from returning.
Book your appointment and say goodbye to neck pain
Ready to get rid of your neck pain for good? Schedule your first appointment with the experienced chiropractors at Solar Chiropractic today.
Our chiropractic care doesn’t just relieve neck pain, it helps you improve your overall health and wellbeing.
Frequently asked questions
Yes, chiropractic care offers a real solution to help heal your neck problems. While it often feels like the problem is in your muscles, the muscles are usually just the symptom of an underlying issue. Through gentle and precise adjustments, chiropractic care restores proper movement and balance in your neck and upper spine. This helps release tension, reduce pain, and improve overall function. Many people notice not only long-term relief in their neck but also better posture, easier movement, and a greater sense of calm and clarity in their body.
No, the chiropractic adjustments for the neck do not hurt. You may feel some temporary discomfort if your body is already sensitive, especially if the muscles are very tight, but the adjustment itself doesn’t hurt.
No, you don’t need a referral. You can book an appointment directly at Solar Chiropractic without a referral.
Most insurers reimburse chiropractic care under complementary or alternative care in the extras insurance package (aanvullende verzekering). Check your policy to see what your coverage includes, or click here to view the coverage of your insurance company.
You can find the current fees for chiropractic care on our fees page. There, you can also check what your health insurer reimburses.
During your first appointment, we take the time to understand your health concerns and create a personalised care plan. This initial visit usually lasts around 30-45 minutes. Once we know what your body needs, the follow-up visits are shorter and more focused. You’ll first have a moment to relax on the table before the chiropractor begins the adjustments. These adjustments give your body exactly what it needs to support the self-healing process. So even though each session only lasts at most about 10 minutes, the healing process continues long after you leave the practice.
Yes, chiropractic care is very safe when performed by a qualified chiropractor. At Solar, every adjustment is delivered with precision, presence, and respect for your body’s natural rhythms. We don’t force or manipulate, we work with your body to help it find balance again. Research shows that chiropractic care is among the safest forms of healthcare available, and is far safer than common medications like ibuprofen. Our approach is gentle, specific, and focused on restoring proper function to your spine and nervous system. Most people experience chiropractic as deeply relaxing and even restorative, a way to reconnect with their body and support its innate capacity to heal and thrive.
Ready to start your healing journey?
Book your first appointment today. If you have any questions, we’re here to help.
About Solar Chiropractic
Our mission is simple: to help you live life to the fullest with more freedom and energy. Through gentle chiropractic adjustments, we restore the natural balance of your spine and nervous system, so your brain and body can communicate clearly again. As this connection is restored, your body heals from within, growing stronger and more resilient. You rediscover your vitality, joy, and the ability to thrive every day.
Ready to shine again with the help of a trusted family chiropractor?
Book your appointment today with one of our caring family chiropractors, and say goodbye to your pain for good.
Heal better, Live better, Shine.
What to expect
Your first visit
We’ll take the time to get to know you and explore how we can best support your health and healing. This comprehensive consultation includes a holistic health questionnaire, physical examination, posture scans, and a personal conversation about your health goals. If we determine that we can help you, you’ll receive a gentle chiropractic adjustment tailored to your body’s needs.
Intensive phase
In this stage, we focus on restoring balance in your spine and nervous system through precise, effective adjustments. The sessions are short yet powerful. Repetition is key as it helps teach your brain new, healthier neurological patterns. During this phase, we usually see you twice per week.
Stabilisation phase
Your body begins to adapt to its new balance. Muscles, discs, ligaments, and connective tissues get the chance to heal and strengthen. This will help prevent your body from slipping back into old, protective patterns. To support this process, adjustments are usually scheduled once per week.
Wellness care
We continue to support your health for as long as you feel it is best serving you. Just like eating well, moving your body, and giving yourself time to rest, regular chiropractic care is an important part of a healthy lifestyle. Together, we’ll decide the rhythm that works best for you and your goals.
Even more insurers reimburse chiropractic care through their supplementary insurance. Want to know what your insurer covers? Check your insurer’s coverage.
Almost all Dutch health insurers reimburse chiropractic care
With the right additional insurance (aanvullende verzekering), you can be reimbursed for chiropractic treatments. No referral is needed.
Why Solar Chiropractic is the best chiropractor in Amsterdam
With our vitalistic approach to chiropractic, we go beyond temporary pain relief. We focus on your whole health, helping you move freely, feel energised, and live with greater resilience and joy. Discover what makes Solar Chiropractic the best chiropractor in Amsterdam.
Root-cause healing
We don’t just mask symptoms. We address the underlying issues to create real, lasting change
Feel fitter than ever
By empowering your body to heal itself, you’ll feel the difference in every part of your life
Personalised care plan
With a tailored approach, we work step by step toward your unique health goals
Trusted by our community
Our clients value our unique approach, rewarding us with a 9.6-star rating
Genuine care & connection
Our experienced chiropractors are dedicated to your health, vitality, and well-being
Evening & weekend appointments
We offer evening and Saturday visits, so care fits easily into your life
Solar Chiropractic: proven results that last
reviews
rating
Amsterdam loves our chiropractic practice
“The first visit came with very clear explanations, no vague or ‘airy’ stories, just straightforward and clear information. I’ve only been once so far, but for the first time in 1.5 years I woke up without a headache. I’m very satisfied. Beautiful practice, friendly staff, and highly professional explanations. In short: a very good choice, I’m extremely happy.”
“I’ve been a few times now and I notice a huge difference. I’ve always suffered a lot from headaches and migraines, and these complaints have greatly reduced. I can also already feel a difference in my posture (standing more upright). In addition, it’s a beautiful practice and you’re always warmly welcomed. They are very professional. I would recommend this practice to everyone.”
“After years of lower back pain, a friend recommended Solar. I had my first appointment over five years ago and have been nearly pain-free since, with less neck and shoulder pain too. Daniel encourages regular movement and better posture, which has made me much more mindful during long workdays. I’m very happy with the practice and always look forward to my monthly adjustments.”
“I can wholeheartedly recommend this chiropractic practice. The treatment from the entire team is excellent. I’ve had several sessions now and it has helped me tremendously in improving my neck, mobility, and pain. It’s absolutely worth recommending and a very professional centre. Thank you so much for all the help you’ve given me! ✌️✨”
“Great practice, warm and friendly. Since coming here, my migraine symptoms have almost completely disappeared and I feel much more in balance. Absolutely recommended!”
“I came to Solar with an intense pain in my neck and experienced relief from my first adjustment. However, since sticking with the treatment I’ve also seen an overall improvement in my health and quality of life. Daniel is friendly and professional and it’s always nice to be greeted by Bella, the lovely receptionist. I look forward to seeing how chriopractic care will effect my health going forward!”
“Great practice, warm and friendly. Since coming here, my migraine symptoms have almost completely disappeared and I feel much more in balance. Absolutely recommended!”
“I came to Solar with an intense pain in my neck and experienced relief from my first adjustment. However, since sticking with the treatment I’ve also seen an overall improvement in my health and quality of life. Daniel is friendly and professional and it’s always nice to be greeted by Bella, the lovely receptionist. I look forward to seeing how chriopractic care will effect my health going forward!”
“After years of lower back pain, a friend recommended Solar. I had my first appointment over five years ago and have been nearly pain-free since, with less neck and shoulder pain too. Daniel encourages regular movement and better posture, which has made me much more mindful during long workdays. I’m very happy with the practice and always look forward to my monthly adjustments.”
“Amazing! Daniel is a fantastic chiropractor that I constantly refer friends to because I know that he will help. I had chronic headaches that were affecting my eyesight, very sore neck and an old back injury, and since seeing Daniel my condition has greatly improved. I highly recommend him and his practice to anyone who has discomfort, or to maintain optimum health and wellbeing.”
“Dan is a wonderful chiropractor, he helped me recover after a serious concussion and I’ve continued to see him since. Everyone at the practice is extremely friendly and kind and the atmosphere is very peaceful.”
“Very capable and reliable chiropractors, and always a warm welcome when you walk in! My back and shoulder pain have reduced significantly, and my body feels much more flexible and stronger.”
Meet our team
These smiling faces are here to welcome you at Solar Chiropractic
Bella
Destiny
Martyna
Caterina
Bella
Destiny
Martyna
Caterina
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What our clients are saying
“I came to Solar with an intense pain in my neck and experienced relief from my first adjustment. However, since sticking with the treatment I’ve also seen an overall improvement in my health and quality of life. Daniel is friendly and professional and it’s always nice to be greeted by Bella, the lovely receptionist. I look forward to seeing how chiropractic care will effect my health going forward!”
Have a question? Or ready to book your chiropractor appointment?
We’re here to help you. Get in touch today!