
Chiropractic treatment for osteoarthritis
Looking for a natural treatment to ease osteoarthritis and reduce your symptoms? Choose Solar Chiropractic:
- Less strain on your joints
- More freedom and flexibility
- Move with greater comfort and ease

“I never thought this would have such a big impact on me. Better posture, more energy, more strength, more freedom of movement, and no more pain. I recommend it to everyone!”
What is osteoarthritis?
Osteoarthritis is a degenerative condition that affects your joints. In osteoarthritis, the quality of the cartilage decreases, it becomes thinner, softer, and more fragile. Cartilage is a type of connective tissue that sits between your bones, reducing friction and absorbing shock when you move. When you have osteoarthritis (also known as joint degeneration or wear and tear), the cartilage loses its ability to function properly. The joint may also become inflamed, and the underlying bone can change, becoming thicker, misshapen, or developing bony growths.
Osteoarthritis can occur in a single joint or in several joints at once, often in the spine, hips, knees, or shoulders. It can cause pain, stiffness, and difficulty moving.
What is chronic osteoarthritis?
Osteoarthritis is often considered chronic because it tends to persist over time. Once the cartilage is damaged, it doesn’t fully recover on its own. But that doesn’t mean you have to live in pain. With chiropractic care, your body can move more freely again, stiffness can ease, and daily activities can start to feel lighter and easier. Even though the osteoarthritis itself is chronic, you can still enjoy life to the fullest.

What causes osteoarthritis?
Science hasn’t yet reached a full consensus on what exactly causes osteoarthritis. However, we do know that some people are more likely to develop it than others:
- Women are two to three times more likely to have osteoarthritis than men
- The risk increases with age
- Joints that are overloaded due to excess weight, intense exercise, or physically demanding work are more prone to wear and tear
- A previous injury or joint damage can also lead to osteoarthritis
- It can run in families, meaning there may be a genetic predisposition
So while the exact cause isn’t always clear, there are several known risk factors that can increase the likelihood of developing osteoarthritis. Generally, there will be a combination of factors involved in those who develop it.
What are the symptoms of osteoarthritis?
Common symptoms of arthritis include pain, stiffness, and difficulty moving. A typical sign of osteoarthritis is pain and stiffness when you first start to move, for example when you get out of bed in the morning or after sitting for a long time. This discomfort often eases within about half an hour. However, if you’ve had osteoarthritis for a longer time or your joints are under heavy strain, the pain and stiffness may last longer.
Because your joints don’t bend, stretch, or rotate as easily, movement can become more difficult. In some cases, osteoarthritis is also visible, for example when bony growths or swelling form under the skin around the affected joint.
How we treat osteoarthritis
Doctors often say that osteoarthritis can’t be treated. While it’s true that osteoarthritis itself can’t be “cured,” chiropractic care can make a real difference in reducing the pain and stiffness that come with it.
During your osteoarthritis treatment, our focus is on helping your body move more freely again. We do this by gently releasing tension in your spine and nervous system, allowing your body to regain proper communication between the brain and the rest of your system. This has a ripple effect throughout your body. As your posture improves, pressure on your joints decreases. And as your nervous system functions better, your body’s natural ability to heal and repair itself is reactivated, helping reduce inflammation, ease pain and stiffness, and restore more freedom of movement.
Treatment for osteoarthritis in the lower back
You can also visit Solar Chiropractic for treatment of osteoarthritis in the lower back. The approach is similar to our general osteoarthritis care: through gentle chiropractic adjustments, we help restore proper function to your spine and nervous system. As your posture improves and your body’s alignment becomes more balanced, strength increases and pressure is distributed more evenly throughout your body. This reduces tension in your lower back and helps relieve the discomfort caused by osteoarthritis.
The result: effective pain relief for osteoarthritis
A visit to the chiropractor offers effective pain relief for osteoarthritis. While osteoarthritis itself can’t be “cured,” chiropractic care can significantly reduce pain and discomfort, and help your body function better. Our care helps strengthen your body and reduce pressure on the joints affected by osteoarthritis. As your nervous system comes back into balance, inflammation can subside, leading to less pain, less stiffness, and greater freedom of movement. Your whole body will benefit from this balance, your brain and body reconnect, and your health naturally improves.

When to see a chiropractor for osteoarthritis
If you have osteoarthritis, visiting a chiropractor is always a good idea. Don’t believe the stories that say you just have to live with the pain. There is always hope, even if you’ve been dealing with osteoarthritis for a long time. Chiropractic care helps your body move with more ease, reducing pressure on the affected joints and supporting your natural healing process. Take a gentle step toward better health and book your first visit with one of our chiropractors today.
Physiotherapy or chiropractic care for osteoarthritis?
Many people wonder whether they should see a physiotherapist or a chiropractor for osteoarthritis. Physiotherapy can certainly be helpful. Specific exercises can strengthen your muscles, improve balance, and help you regain certain movements.
As chiropractors, we take it a step further. We don’t just look at your joints; we look at how your spine and nervous system are functioning as a whole. By releasing tension in your spine and restoring proper connection, your body can begin to heal on a deeper level. You’ll become stronger, more stable, and experience less pain and stiffness from osteoarthritis. And it doesn’t stop there. Chiropractic care supports your overall well-being, helping you feel fitter, more energised, and freer in your movement.
Book your appointment and move with ease again
Don’t let osteoarthritis hold you back. Take charge of your health with the help of the chiropractors at Solar Chiropractic.
With our expert care, not only can your osteoarthritis symptoms improve, your overall health and well-being can too.

Frequently asked questions
That varies from person to person. Because osteoarthritis is a long-term condition, it’s important to keep your body, spine, and nervous system strong and well-balanced. During your first visit, we’ll take the time to understand your situation and create a personalised care plan. This way, you’ll know exactly what to expect and how we can best support your healing journey.
No, chiropractic care for osteoarthritis does not hurt. You may feel some temporary discomfort if your body is already sensitive, especially in certain positions, but the adjustment itself doesn’t hurt.
An osteoarthritis diagnosis is made by a medical doctor after a formal examination. Even without an official diagnosis, you’re always welcome at Solar Chiropractic. We’ll create a personalised care plan based on your symptoms and goals, taking the time to understand your situation carefully. Whatever your diagnosis may be, the key to lasting improvement lies in restoring the proper function of your spine and nervous system.
There’s no single “official” treatment for osteoarthritis, which means that, technically, every approach could be considered alternative. But our clients will tell you that chiropractic care makes a real difference.
When people talk about therapy for osteoarthritis, they often mean exercise-based treatment. And while we may also give you exercises, our approach goes much deeper. Through chiropractic care, we help strengthen your spine and nervous system so you can experience lasting relief from osteoarthritis.
No, you don’t need a referral. You can book an appointment directly at Solar Chiropractic without a referral.
Most insurers reimburse chiropractic care under complementary or alternative care in the extras insurance package (aanvullende verzekering). Check your policy to see what your coverage includes, or click here to view the coverage of your insurance company.
You can find the current fees for chiropractic care on our fees page. There, you can also check what your health insurer reimburses.
During your first appointment, we take the time to understand your health concerns and create a personalised care plan. This initial visit usually lasts around 30-45 minutes. Once we know what your body needs, the follow-up visits are shorter and more focused. You’ll first have a moment to relax on the table before the chiropractor begins the adjustments. These adjustments give your body exactly what it needs to support the self-healing process. So even though each session only lasts at most about 10 minutes, the healing process continues long after you leave the practice.
Yes, chiropractic care is very safe when performed by a qualified chiropractor. At Solar, every adjustment is delivered with precision, presence, and respect for your body’s natural rhythms. We don’t force or manipulate, we work with your body to help it find balance again. Research shows that chiropractic care is among the safest forms of healthcare available, and is far safer than common medications like ibuprofen. Our approach is gentle, specific, and focused on restoring proper function to your spine and nervous system. Most people experience chiropractic as deeply relaxing and even restorative, a way to reconnect with their body and support its innate capacity to heal and thrive.
Yes, more than 250
clients have shared their experiences on Google, reporting less pain, more energy, greater mobility, improved sleep, better digestion, fewer injuries, and enhanced overall well-being.

Ready to start your healing journey?
Book your first appointment today. If you have any questions, we’re here to help.
About Solar Chiropractic
Our mission is simple: to help you live life to the fullest with more freedom and energy. Through gentle chiropractic adjustments, we restore the natural balance of your spine and nervous system, so your brain and body can communicate clearly again. As this connection is restored, your body heals from within, growing stronger and more resilient. You rediscover your vitality, joy, and the ability to thrive every day.

Ready to shine again with the help of a trusted family chiropractor?
Book your appointment today with one of our caring family chiropractors, and say goodbye to your pain for good.
Heal better, Live better, Shine.
What to expect
Your first visit
We’ll take the time to get to know you and explore how we can best support your health and healing. This comprehensive consultation includes a holistic health questionnaire, physical examination, posture scans, and a personal conversation about your health goals. If we determine that we can help you, you’ll receive a gentle chiropractic adjustment tailored to your body’s needs.
Intensive phase
In this stage, we focus on restoring balance in your spine and nervous system through precise, effective adjustments. The sessions are short yet powerful. Repetition is key as it helps teach your brain new, healthier neurological patterns. During this phase, we usually see you twice per week.
Stabilisation phase
Your body begins to adapt to its new balance. Muscles, discs, ligaments, and connective tissues get the chance to heal and strengthen. This will help prevent your body from slipping back into old, protective patterns. To support this process, adjustments are usually scheduled once per week.
Wellness care
We continue to support your health for as long as you feel it is best serving you. Just like eating well, moving your body, and giving yourself time to rest, regular chiropractic care is an important part of a healthy lifestyle. Together, we’ll decide the rhythm that works best for you and your goals.












Even more insurers reimburse chiropractic care through their supplementary insurance. Want to know what your insurer covers? Check your insurer’s coverage.
Almost all Dutch health insurers reimburse chiropractic care
With the right additional insurance (aanvullende verzekering), you can be reimbursed for chiropractic treatments. No referral is needed.
Why Solar Chiropractic is the best chiropractor in Amsterdam
With our vitalistic approach to chiropractic, we go beyond temporary pain relief. We focus on your whole health, helping you move freely, feel energised, and live with greater resilience and joy. Discover what makes Solar Chiropractic the best chiropractor in Amsterdam.
Root-cause healing
We don’t just mask symptoms. We address the underlying issues to create real, lasting change
Feel fitter than ever
By empowering your body to heal itself, you’ll feel the difference in every part of your life
Personalised care plan
With a tailored approach, we work step by step toward your unique health goals
Trusted by our community
Our clients value our unique approach, rewarding us with a 9.6-star rating
Genuine care & connection
Our experienced chiropractors are dedicated to your health, vitality, and well-being
Evening & weekend appointments
We offer evening and Saturday visits, so care fits easily into your life
Solar Chiropractic: proven results that last
reviews
rating
Amsterdam loves our chiropractic practice
“The first visit came with very clear explanations, no vague or ‘airy’ stories, just straightforward and clear information. I’ve only been once so far, but for the first time in 1.5 years I woke up without a headache. I’m very satisfied. Beautiful practice, friendly staff, and highly professional explanations. In short: a very good choice, I’m extremely happy.”

“Amazing! Daniel is a fantastic chiropractor that I constantly refer friends to because I know that he will help. I had chronic headaches that were affecting my eyesight, very sore neck and an old back injury, and since seeing Daniel my condition has greatly improved. I highly recommend him and his practice to anyone who has discomfort, or to maintain optimum health and wellbeing.”

“I first came to Solar because of shoulder pain radiating down my arm and hand. I’ve now been coming weekly for 1.5 years and the pain is gone. I feel lighter, more aligned, and peaceful after every visit. Solar has improved my posture, digestion, and body awareness. Daniel truly cares and loves what he does. If you care about your health, Solar is the place to be.”

“I’ve had headaches my whole life and occasional migraines, along with neck and back pain from my full-time office job. Dr. Daniel showed me that chiropractic care is a great alternative to excessive paracetamol use. I’ve been excellently supported from the start, my complaints have reduced significantly, and I now use far less medication.”

“I can wholeheartedly recommend this chiropractic practice. The treatment from the entire team is excellent. I’ve had several sessions now and it has helped me tremendously in improving my neck, mobility, and pain. It’s absolutely worth recommending and a very professional centre. Thank you so much for all the help you’ve given me! ✌️✨”

“I’ve been a few times now and I notice a huge difference. I’ve always suffered a lot from headaches and migraines, and these complaints have greatly reduced. I can also already feel a difference in my posture (standing more upright). In addition, it’s a beautiful practice and you’re always warmly welcomed. They are very professional. I would recommend this practice to everyone.”

“The first visit came with very clear explanations, no vague or ‘airy’ stories, just straightforward and clear information. I’ve only been once so far, but for the first time in 1.5 years I woke up without a headache. I’m very satisfied. Beautiful practice, friendly staff, and highly professional explanations. In short: a very good choice, I’m extremely happy.”

“I first came to Solar because of shoulder pain radiating down my arm and hand. I’ve now been coming weekly for 1.5 years and the pain is gone. I feel lighter, more aligned, and peaceful after every visit. Solar has improved my posture, digestion, and body awareness. Daniel truly cares and loves what he does. If you care about your health, Solar is the place to be.”

“Very capable and reliable chiropractors, and always a warm welcome when you walk in! My back and shoulder pain have reduced significantly, and my body feels much more flexible and stronger.”

“After years of lower back pain, a friend recommended Solar. I had my first appointment over five years ago and have been nearly pain-free since, with less neck and shoulder pain too. Daniel encourages regular movement and better posture, which has made me much more mindful during long workdays. I’m very happy with the practice and always look forward to my monthly adjustments.”

“I highly recommend Solar Chiropractic. Daniel helped me get rid of lower back and shoulder pain, improved my overall health, sleep, and performance at work and during exercise. The front desk team is always friendly and customer-focused.”

“Amazing! Daniel is a fantastic chiropractor that I constantly refer friends to because I know that he will help. I had chronic headaches that were affecting my eyesight, very sore neck and an old back injury, and since seeing Daniel my condition has greatly improved. I highly recommend him and his practice to anyone who has discomfort, or to maintain optimum health and wellbeing.”

Meet our team
These smiling faces are here to welcome you at Solar Chiropractic

Bella

Destiny

Martyna

Caterina

Bella

Destiny

Martyna

Caterina
What our clients are saying
“I couldn’t be happier to have heard about Solar Chiropractic through a friend who sang their praises. I’m not exaggerating when I say their holistic treatment has truly changed my life for the better. 🙂 Not only can I walk as far as I want to without any more back pain, but I have become less rigid and more fluid of both mind and body. I wish everyone had the opportunity to enjoy their care. Can’t recommend highly enough!”

Have a question? Or ready to book your chiropractor appointment?
We’re here to help you. Get in touch today!





