chiropractic
Sciatica pain treatment by chiropractor

Sciatica pain treatment: chiropractic offers lasting relief

Looking for a sciatica pain treatment that truly gets to the root of your problem? At Solar Chiropractic, we help your body heal naturally so you can move freely and feel your best again.

What is sciatica or sciatic pain?

When we talk about sciatica or sciatic pain, we’re referring to radiating pain caused by irritation or pressure on the sciatic nerve, the large nerve that runs from your lower back down through your hips, buttocks, and legs. Sciatic pain often starts in the lower back or buttock, but because the sciatic nerve is the longest peripheral nerve in the body, symptoms can also appear in your hip, leg, or even foot.

Treatment of sciatica pain

What is chronic (untreated) sciatica?

Chronic or untreated sciatica refers to sciatic nerve pain that has been present for a long time but has never been properly addressed. As a result, the pain and other symptoms have persisted and in some cases may have worsened over time, leading to nerve irritation or muscle weakness.

Chronic sciatica symptoms

With chronic sciatica, pain along the sciatic nerve lasts for an extended period, sometimes months or even years. In many cases, poor posture or pelvic instability contribute to keeping the problem active. Chiropractic care can help relieve chronic sciatica by restoring healthy spinal alignment and improving the balance and function of your nervous system.

Causes of sciatica

Sciatica occurs when the sciatic nerve becomes pinched or irritated. This can be caused by pelvic instability, a tilted pelvis, tight muscles such as piriformis, or dysfunction of the sacroiliac (SI) joint. Restrictions or misalignments in the lower back or elsewhere in the spine can also contribute to sciatic pain. Other common causes include overuse, poor posture, injury, or spinal degeneration such as arthritis. In some cases, bone spurs can form and put additional pressure on the sciatic nerve, leading to pain and irritation.

Sciatica during pregnancy

Sciatica is also quite common during pregnancy. As your body changes and makes space for your growing baby, shifts in posture and pressure can occur. These changes can sometimes lead to irritation or compression of the sciatic nerve.

Sciatica or herniated disc?

The terms sciatica and herniated disc are sometimes used interchangeably, but they refer to different things. A herniated disc is a condition affecting the discs between your vertebrae. When a disc tears or bulges outward, it can put pressure on nearby nerves, including the sciatic nerve. In that case, a herniated disc can be the underlying cause of sciatica.

Symptoms of sciatica

Many people with sciatica symptoms experience a sharp or dull ache in the lower back. A tingling, burning, or radiating sensation in one leg is also a common symptom of sciatica. The pain is often most intense in the lower back or hips and can radiate down the leg. Certain movements or positions such as sitting, coughing, or lifting can make the pain worse.

Sciatica in the leg

The sciatic nerve runs all the way down through your leg, which is why sciatic pain is often felt in the muscles of the buttock or thigh. Some people also experience tingling, numbness, or reduced sensation in their leg, foot, or toes. When the affected muscles weaken, it can become harder to walk or perform everyday activities comfortably.

Examination and treatment of sciatica

Before starting the treatment for sciatica, it’s important to understand what’s the underlying cause. We begin by analysing your posture and assessing the mobility of your hips, pelvis, lower back, and spine as a whole. We also test the strength of your leg muscles. This thorough examination helps us identify the root cause of your sciatica so we can treat it effectively and precisely.

Our chiropractic approach focuses on treating the underlying cause of your sciatica by releasing tension in the spine and pelvis. This helps improve your posture, strengthen your body, and restore balance. With gentle mobilisation techniques, we also enhance the alignment of your lower back and pelvis. As your spine regains proper movement, your sciatic nerve can function freely again without pain.

The results you can expect from chiropractic treatment: more than just sciatica pain relief

Most people begin to notice improvement just a few weeks after starting treatment for sciatica. Pain decreases, movement becomes easier, and life starts to feel lighter again. This is often a huge relief, since sciatica pain can have such a profound impact on daily life. The goal of our chiropractic treatment is to resolve your sciatica pain completely by addressing its root cause. This helps reduce discomfort and also decreases the likelihood of it returning in the future, helping you regain your quality of life again.

More than just pain relief for sciatica

Our treatment for sciatica does more than simply relieve sciatic pain. It addresses the true cause of your symptoms. This leads to lasting results and helps prevent your sciatica from returning. But the benefits go even further. By releasing tension in your spine and pelvis, we remove interference in your nervous system so your brain and body can communicate clearly again. This allows your body to heal naturally, not only easing your sciatica but also supporting your overall health. You’ll feel more energetic, balanced, and at ease in your body.

 Explanation of the cause of sciatica

When to see a chiropractor for sciatica

If you’re struggling with sciatica, a chiropractor is the right professional to help address the root cause of your pain. Chiropractic care isn’t a quick fix like medication, it’s a natural way to listen to what your body is telling you and support your body to heal. By restoring balance and stability, we help your body become stronger and more resilient. That’s why chiropractic care is a smart choice for anyone seeking real, long-term relief from sciatica.

Physiotherapy or chiropractic for sciatica?

Many people start with physiotherapy for sciatica before considering chiropractic care. Physiotherapy exercises can improve strength, flexibility, and stability, often providing temporary relief from sciatic pain. For some, this may be enough. But others find that their symptoms return once their body slips back into old patterns. That’s when many people choose chiropractic care, to address the true underlying cause of their sciatica.

Chiropractic looks beyond muscles and joints to focus on the spine and nervous system as a whole. By releasing tension in your spine and restoring proper alignment, we help your nervous system function optimally, allowing your body to heal more fully. This not only relieves sciatica but also improves your overall function and helps prevent future problems. As chiropractors, our goal is to help you become the best version of yourself, full of energy, strength, and vitality.

On this page

Book your appointment for lasting relief from sciatica

Tired of quick fixes and temporary relief? It’s time to choose a solution that truly works. Book your appointment with the chiropractors at Solar Chiropractic today.

With our dedicated team, not only will you heal your sciatic pain, your overall health and vitality will improve too.

Heal better, Live better, Shine.

Frequently asked questions

  • Most people begin to feel improvement within the first few weeks. Their sciatica pain eases, and movement becomes easier. Exactly how many sessions you’ll need depends on the cause of your sciatica and your lifestyle. During your initial consultation, we’ll create a personalised care plan tailored to your body’s needs. From there, we can give you a clear idea of what your recovery process will look like.

  • No, chiropractic care for sciatica does not hurt. You may feel some temporary discomfort if your body is already sensitive, especially in certain positions, but the adjustment itself doesn’t hurt.

  • Yes, as chiropractors, we’re trained to assess and diagnose sciatica. For us, however, the exact medical label is less important, what matters most is finding and addressing the underlying cause of your pain. That cause is often linked to how your spine and nervous system are functioning. As spinal health specialists, chiropractors are the right professionals to help correct those imbalances so your body can heal naturally and restore proper function.

  • No, you don’t need a referral. You can book an appointment directly at Solar Chiropractic without a referral.

  • Most insurers reimburse chiropractic care under complementary or alternative care in the extras insurance package (aanvullende verzekering). Check your policy to see what your coverage includes, or click here to view the coverage of your insurance company.

  • You can find the current fees for chiropractic care on our fees page. There, you can also check what your health insurer reimburses.

  • During your first appointment, we take the time to understand your health concerns and create a personalised care plan. This initial visit usually lasts around 30-45 minutes. Once we know what your body needs, the follow-up visits are shorter and more focused. You’ll first have a moment to relax on the table before the chiropractor begins the adjustments. These adjustments give your body exactly what it needs to support the self-healing process. So even though each session only lasts at most about 10 minutes, the healing process continues long after you leave the practice.

  • Yes, more than 250 clients have shared their experiences on Google, reporting less pain, more energy, greater mobility, improved sleep, better digestion, fewer injuries, and enhanced overall well-being.

  • Yes, chiropractic care is very safe when performed by a qualified chiropractor. At Solar, every adjustment is delivered with precision, presence, and respect for your body’s natural rhythms. We don’t force or manipulate, we work with your body to help it find balance again. Research shows that chiropractic care is among the safest forms of healthcare available, and is far safer than common medications like ibuprofen. Our approach is gentle, specific, and focused on restoring proper function to your spine and nervous system. Most people experience chiropractic as deeply relaxing and even restorative, a way to reconnect with their body and support its innate capacity to heal and thrive.

Daniel and Tory, part of the Solar Chiropractic team

Ready to start your healing journey?

Book your first appointment today. If you have any questions, we’re here to help.

About Solar Chiropractic

Our mission is simple: to help you live life to the fullest with more freedom and energy. Through gentle chiropractic adjustments, we restore the natural balance of your spine and nervous system, so your brain and body can communicate clearly again. As this connection is restored, your body heals from within, growing stronger and more resilient. You rediscover your vitality, joy, and the ability to thrive every day.

Chiropractor treats client

Ready to shine again with the help of a trusted family chiropractor?
Book your appointment today with one of our caring family chiropractors, and say goodbye to your pain for good.

Heal better, Live better, Shine.

What to expect

1

Your first visit

We’ll take the time to get to know you and explore how we can best support your health and healing. This comprehensive consultation includes a holistic health questionnaire, physical examination, posture scans, and a personal conversation about your health goals. If we determine that we can help you, you’ll receive a gentle chiropractic adjustment tailored to your body’s needs.

2

Intensive phase

In this stage, we focus on restoring balance in your spine and nervous system through precise, effective adjustments. The sessions are short yet powerful. Repetition is key as it helps teach your brain new, healthier neurological patterns. During this phase, we usually see you twice per week.

3

Stabilisation phase

Your body begins to adapt to its new balance. Muscles, discs, ligaments, and connective tissues get the chance to heal and strengthen. This will help prevent your body from slipping back into old, protective patterns. To support this process, adjustments are usually scheduled once per week.

4

Wellness care

We continue to support your health for as long as you feel it is best serving you. Just like eating well, moving your body, and giving yourself time to rest, regular chiropractic care is an important part of a healthy lifestyle. Together, we’ll decide the rhythm that works best for you and your goals.

Female chiropractor helps client rebalance her spine and nervous system

Even more insurers reimburse chiropractic care through their supplementary insurance. Want to know what your insurer covers? Check your insurer’s coverage.

Almost all Dutch health insurers reimburse chiropractic care

With the right additional insurance (aanvullende verzekering), you can be reimbursed for chiropractic treatments. No referral is needed.

Why Solar Chiropractic is the best chiropractor in Amsterdam

With our vitalistic approach to chiropractic, we go beyond temporary pain relief. We focus on your whole health, helping you move freely, feel energised, and live with greater resilience and joy. Discover what makes Solar Chiropractic the best chiropractor in Amsterdam.

Root-cause healing

We don’t just mask symptoms. We address the underlying issues to create real, lasting change

Feel fitter than ever

By empowering your body to heal itself, you’ll feel the difference in every part of your life

Personalised care plan

With a tailored approach, we work step by step toward your unique health goals

Trusted by our community

Our clients value our unique approach, rewarding us with a 9.6-star rating

Genuine care & connection

Our experienced chiropractors are dedicated to your health, vitality, and well-being

Evening & weekend appointments

We offer evening and Saturday visits, so care fits easily into your life

Solar Chiropractic: proven results that last

Google
reviews
0 +
Average client
rating
0
People helped in 10+ years
0 +
Years joint experience as chiropractors
0 +

Amsterdam loves our chiropractic practice

“Excellent care and guidance. I’ve been coming to Solar Chiropractic for years and am extremely satisfied every time with the care I receive. Daniel always takes plenty of time to help me with my back complaints and migraines.

I definitely recommend Solar Chiropractic!”

Mitch

“I’ve had headaches my whole life and occasional migraines, along with neck and back pain from my full-time office job. Dr. Daniel showed me that chiropractic care is a great alternative to excessive paracetamol use. I’ve been excellently supported from the start, my complaints have reduced significantly, and I now use far less medication.”

Milou Faber

“Tory and Daniel have been amazing with my back recovery. Their care helped me return to sports after years of not even being able to run. I never thought I’d play the sports I enjoyed 10 years ago again. I’ve also noticed improvements in my overall wellbeing and immune system. I’m extremely grateful and highly recommend them to anyone with physical health issues.”

Simon Caulfield

“I suddenly developed severe back pain. No one knew what to do and I was told I’d just have to live with it. Thankfully, Daniel brought relief from the very first treatment. After a year, the pain was completely gone. I also continued coming during my pregnancy and I’m sure it had a positive effect on how I felt. And it’s great that children are welcome too if you can’t find childcare.”

Delia Drel

“Daniel has been a godsend in helping me with my lower-back pain. He took time to understand the problem, and also to explain it to me in a way that is simple. Not only did he help the pain, he helped me understand how to prevent the same issues occurring in the future. Highly recommended!”

Brendan Cartledge

“I arrived barely able to stand or walk and feeling worried. Daniel reassured me, and after the first adjustments I began to improve. With each session I felt better and more energised. The care helped me feel comfortable in my body again. The Solar team is warm and welcoming. Finding Solar was one of the best things that happened to me in Amsterdam. Highly recommended!”

Vanessa Paiva

“I would highly recommend this place! I went there because I was desperate as I suffered back pain and already after two sessions, I noticed a huge difference. The place is clean, the staff is extremely friendly and they know what to do! Again, highly recommend this chiropractic!”

Carmen Maarse

“I suddenly developed severe back pain. No one knew what to do and I was told I’d just have to live with it. Thankfully, Daniel brought relief from the very first treatment. After a year, the pain was completely gone. I also continued coming during my pregnancy and I’m sure it had a positive effect on how I felt. And it’s great that children are welcome too if you can’t find childcare.”

Delia Drel

“I started at Solar Chiropractic when I was about 18 weeks pregnant because I was experiencing quite a lot of back pain and balance issues. I also often felt low in energy, even before my pregnancy, and carried a lot of stress in my body. I’ve had treatments at least once a week with both Tori and Daniel, and I’ve noticed a lot of improvement. I’m much more aware of how my body feels, which helps me listen to it better. I now have almost no back pain and my pregnancy has been going very smoothly so far. I’m currently 29 weeks pregnant and feel more prepared for the birth and everything that comes after. In addition to the treatments, Daniel and Tori have given me a lot of helpful advice and exercises tailored specifically to my pregnancy. They are both fantastic and I’m very happy that I decided to invest in this during my pregnancy.”

Lotte Weening

“Six months ago Daniel treated my back pain. As a bonus, I started sleeping better and my migraines disappeared! I now come regularly to stay pain-free. ⭐⭐⭐⭐⭐ for professional care, great atmosphere, kid-friendly practice, easy parking, online booking, and family packages. I always leave smiling 👍”

Edyta Soares

“Surgery seemed like my only option until I came to Solar. From the very first contact I felt heard and taken seriously. After treatment, I was able to walk a long distance without pain. Thanks to Solar, I’m getting my life back step by step. So if you’re reading this and suffer from migraines, a herniated disc, or stenosis like I did, don’t immediately choose injections or medication, go to Solar.”

Amal Had

“I’ve had headaches my whole life and occasional migraines, along with neck and back pain from my full-time office job. Dr. Daniel showed me that chiropractic care is a great alternative to excessive paracetamol use. I’ve been excellently supported from the start, my complaints have reduced significantly, and I now use far less medication.”

Milou Faber

Meet our team

These smiling faces are here to welcome you at Solar Chiropractic

Bella

Bella

Assistant
Destiny

Destiny

Assistant
Martyna

Martyna

Assistant
Caterina

Caterina

Assistant
Bella

Bella

Assistant
Destiny

Destiny

Assistant
Martyna

Martyna

Assistant
Caterina

Caterina

Assistant

Download the Solar Chiropractic mobile app

Our mobile app

Download the
Solar Chiropractic mobile app

What our clients are saying

“I had a herniated disk and a severe sciatica and the treatment allowed my body to recover in addition to improving my balance and posture. But more importantly, my mind-muscles connections improved! My movement is smoother, learning new movement patters is faster and breathing got easier. Thank you!”

Nazeeh Shoura

Have a question? Or ready to book your chiropractor appointment?

We’re here to help you. Get in touch today!