
Chiropractic treatment for shoulder pain in Amsterdam
Are you looking to ease that sharp shoulder pain? Choose chiropractic care at Solar Chiropractic:
- Effective treatment that addresses the underlying cause of your shoulder pain
- Start to feel relief quickly from pain and stiffness
- Feel fit, energised and free in your movement again

“My shoulder pain has noticeably decreased and my migraines have significantly reduced. I felt heard, understood, and at ease. You’re truly in good hands here.”
What is shoulder pain?
Shoulder pain is often described as a dull ache or sharp sensation around the shoulder blade. It can also feel like a stabbing pain in the shoulder joint when you move your arm.
Common shoulder complaints
In practice, shoulder pain can appear in many different forms and under various names. Here are some of the most common types we see:
Shoulder injury or shoulder pain after exercise
Shoulder pain after exercise could be due to an injury that develops during physical activity. One possible cause is poor technique when throwing or hitting. But even with good technique, the issue may lie in how your shoulder is being controlled by your spine and nervous system. Chiropractic care helps restore this connection, allowing your shoulder to move freely again and the injury to heal naturally.
RSI shoulder or overuse in the shoulder
RSI stands for Repetitive Strain Injury. RSI shoulder pain is caused by repeated movements, long-term strain, or poor posture. RSI is common among people who spend long hours at a computer or perform repetitive physical work, such as in construction or healthcare. Chiropractic care helps reduce this tension and supports better posture, so your body can move and recover with more ease.
Chronic shoulder pain
Chronic shoulder pain means the discomfort has been present for a longer time. It may ease for a while but then return just as strongly. In many cases, the underlying problem lies in the spine. Without proper care, this imbalance keeps coming back, which is why addressing the root cause through chiropractic care is essential for lasting relief.

Causes of shoulder pain and shoulder complaints
The cause of shoulder pain and complaints often starts in the spine. When the upper back becomes stiff, it limits the movement of the shoulders and increases tension on the tendons and muscles. Over time, this can lead to irritation or inflammation of the tendons, and eventually, shoulder pain.
Arthritis in the shoulder and arm
In some cases, shoulder pain is caused by arthritis in the shoulder joint. This occurs when the joint begins to wear down over time, often due to aging, overuse, or repetitive movements. A previous shoulder injury or an inflammatory condition such as rheumatoid arthritis can also lead to wear and tear in the shoulder or upper arm.
Symptoms of shoulder pain and shoulder complaints
The symptoms of shoulder pain and complaints are often described as a dull ache or a sharp pain around the shoulder blade. You may also feel sharp pain in the shoulder joint itself, especially when moving your arm. Because of this pain, your shoulder mobility decreases, which can affect your daily life. You might find it difficult to lie or sleep on your shoulder, get dressed, or reach overhead.
Shoulder and neck pain
Shoulder and neck pain often go hand in hand, which makes sense, as they’re closely connected. When there’s tension in the neck, it can put extra pressure on the nerves. If one of these nerves travels toward your shoulder, the neck pain can radiate into your shoulder. This may cause pain or a feeling of weakness in the shoulder.
When the neck feels stiff, the muscles are contributing to this issue. A stiff neck often leads to changes in posture, you start to tense up, and the muscles in your shoulders become overworked. This is how neck stiffness can also lead to shoulder and arm complaints.
Shoulder and arm pain (upper arm)
Shoulder and arm pain can sometimes radiate into the upper arm or even the entire arm. This happens when an irritated nerve or muscle runs from the shoulder down into the arm. Although the pain may feel strongest in the shoulder, the upper arm can also become quite painful. When the chiropractor helps resolve the tension in your shoulder, the pain in your arm usually heals as well.
How we examine your shoulder
To address your shoulder pain effectively, we first need to understand its cause. That’s why we begin with a thorough examination of your shoulder. We perform a posture analysis and assess the mobility of your shoulders, neck, and upper back. We also check for any tension in your spine creating interference in your nervous system. This helps us determine the best way to restore proper function and support your shoulder’s healing.
Treatment for shoulder pain and shoulder injuries
The goal of our shoulder treatment is to help you overcome your shoulder pain or injury for good. We do this by addressing the real cause of your shoulder complaints, which often lies in the spine. Through gentle, precise adjustments, we release tension in the vertebrae of your spine, improving your posture and restoring mobility in your shoulder, upper back, neck, and elbow. As the tension in your muscles eases, your shoulder pain and injury naturally resolve as well.
Treatment for stiff neck and shoulders
Chiropractic treatment also helps relieve a stiff neck that radiates into the shoulders. By easing tension in your neck, we help balance your body so the pain no longer spreads to your shoulders.
Treatment results: more than just shoulder pain relief
Our shoulder treatment offers more than just temporary pain relief, it addresses the underlying cause of your shoulder pain. By restoring proper function in your spine and nervous system, we not only reduce the chance of your shoulder pain returning but also support your body’s ability to heal on a deeper level. This doesn’t just help with your shoulder pain or stiff neck. Many people notice improvements in their overall wellbeing, feeling lighter, more balanced, and full of energy again.

When to see a chiropractor for shoulder problems?
It’s time to visit a chiropractor when your shoulder problems start to affect your daily life. A chiropractor doesn’t just cover up the symptoms, they focus on the real cause of your shoulder problems. You’ll often notice relief quite quickly, and as your spine and nervous system begin to function better, your overall health improves as well.
Shoulder you see a physiotherapist for shoulder pain or a chiropractor?
Of course the choice is yours whether to see a physiotherapist for shoulder pain or a chiropractor. Both professionals have a different focus. Shoulder physical therapy mainly targets the muscles, joints, and movement patterns. This can be very effective, especially when your shoulder pain is caused by poor movement technique during sports or work. A physiotherapist helps you recover from shoulder pain or injury by improving how you move and strengthening your muscles.
A chiropractor, on the other hand, looks beyond the muscles and joints and focuses on how your spine and nervous system function as a whole. In many cases, the underlying cause of shoulder problems lies in a reduced function of the spine. By releasing tension in the spine, chiropractic care helps improve posture and restore optimal nervous system function. This not only relieves shoulder pain but also supports your overall health and wellbeing.
Book your appointment and say goodbye to shoulder pain
Want to move your shoulder freely and without pain again? Schedule an appointment with the experienced chiropractors at Solar Chiropractic.
Chiropractic care doesn’t just relieve your shoulder pain, it helps improve your overall health and wellbeing.

Frequently asked questions
Yes, chiropractic care often brings lasting relief from shoulder pain. Often, the problem isn’t just in the shoulder itself but in how the spine and upper back are functioning. When there’s tension or imbalance in these areas, it can place extra stress on the shoulder joint and surrounding muscles. Through gentle adjustments, we help restore proper movement and coordination between your spine, nervous system, and shoulder. As your body starts to move more naturally, the pain eases, mobility improves, and everyday activities become lighter and more effortless again.
No, chiropractic care for your shoulder does not hurt. You may feel some temporary discomfort if your body is already sensitive, especially in certain positions, but the adjustment itself doesn’t hurt.
Yes, our treatment for shoulder pain is also effective for RSI. We focus on improving your posture and strengthening your spine so your body becomes less strained and better able to handle repetitive movements without pain.
Ideally, we help prevent a frozen shoulder by addressing shoulder problems early. If you already have a frozen shoulder, it’s best to come in once the pain starts to ease and the stiffness increases. Our care helps restore mobility in your shoulder so you can move more freely again.
Yes, chiropractic care can also be effective for shoulder pain related to rheumatoid arthritis. By improving the function of your spine, we reduce the pressure on your shoulder, help decrease inflammation, and support your body’s natural ability to heal.
Yes, chiropractors are trained to diagnose shoulder conditions. However, for us, the official label of your complaint is less important. What truly matters is finding and addressing the underlying cause of your problem.
No, you don’t need a referral. You can book an appointment directly at Solar Chiropractic without a referral.
Most insurers reimburse chiropractic care under complementary or alternative care in the extras insurance package (aanvullende verzekering). Check your policy to see what your coverage includes, or click here to view the coverage of your insurance company.
You can find the current fees for chiropractic care on our fees page. There, you can also check what your health insurer reimburses.
During your first appointment, we take the time to understand your health concerns and create a personalised care plan. This initial visit usually lasts around 30-45 minutes. Once we know what your body needs, the follow-up visits are shorter and more focused. You’ll first have a moment to relax on the table before the chiropractor begins the adjustments. These adjustments give your body exactly what it needs to support the self-healing process. So even though each session only lasts at most about 10 minutes, the healing process continues long after you leave the practice.
Yes, chiropractic care is very safe when performed by a qualified chiropractor. At Solar, every adjustment is delivered with precision, presence, and respect for your body’s natural rhythms. We don’t force or manipulate, we work with your body to help it find balance again. Research shows that chiropractic care is among the safest forms of healthcare available, and is far safer than common medications like ibuprofen. Our approach is gentle, specific, and focused on restoring proper function to your spine and nervous system. Most people experience chiropractic as deeply relaxing and even restorative, a way to reconnect with their body and support its innate capacity to heal and thrive.

Ready to start your healing journey?
Book your first appointment today. If you have any questions, we’re here to help.
About Solar Chiropractic
Our mission is simple: to help you live life to the fullest with more freedom and energy. Through gentle chiropractic adjustments, we restore the natural balance of your spine and nervous system, so your brain and body can communicate clearly again. As this connection is restored, your body heals from within, growing stronger and more resilient. You rediscover your vitality, joy, and the ability to thrive every day.

Ready to shine again with the help of a trusted family chiropractor?
Book your appointment today with one of our caring family chiropractors, and say goodbye to your pain for good.
Heal better, Live better, Shine.
What to expect
Your first visit
We’ll take the time to get to know you and explore how we can best support your health and healing. This comprehensive consultation includes a holistic health questionnaire, physical examination, posture scans, and a personal conversation about your health goals. If we determine that we can help you, you’ll receive a gentle chiropractic adjustment tailored to your body’s needs.
Intensive phase
In this stage, we focus on restoring balance in your spine and nervous system through precise, effective adjustments. The sessions are short yet powerful. Repetition is key as it helps teach your brain new, healthier neurological patterns. During this phase, we usually see you twice per week.
Stabilisation phase
Your body begins to adapt to its new balance. Muscles, discs, ligaments, and connective tissues get the chance to heal and strengthen. This will help prevent your body from slipping back into old, protective patterns. To support this process, adjustments are usually scheduled once per week.
Wellness care
We continue to support your health for as long as you feel it is best serving you. Just like eating well, moving your body, and giving yourself time to rest, regular chiropractic care is an important part of a healthy lifestyle. Together, we’ll decide the rhythm that works best for you and your goals.












Even more insurers reimburse chiropractic care through their supplementary insurance. Want to know what your insurer covers? Check your insurer’s coverage.
Almost all Dutch health insurers reimburse chiropractic care
With the right additional insurance (aanvullende verzekering), you can be reimbursed for chiropractic treatments. No referral is needed.
Why Solar Chiropractic is the best chiropractor in Amsterdam
With our vitalistic approach to chiropractic, we go beyond temporary pain relief. We focus on your whole health, helping you move freely, feel energised, and live with greater resilience and joy. Discover what makes Solar Chiropractic the best chiropractor in Amsterdam.
Root-cause healing
We don’t just mask symptoms. We address the underlying issues to create real, lasting change
Feel fitter than ever
By empowering your body to heal itself, you’ll feel the difference in every part of your life
Personalised care plan
With a tailored approach, we work step by step toward your unique health goals
Trusted by our community
Our clients value our unique approach, rewarding us with a 9.6-star rating
Genuine care & connection
Our experienced chiropractors are dedicated to your health, vitality, and well-being
Evening & weekend appointments
We offer evening and Saturday visits, so care fits easily into your life
Solar Chiropractic: proven results that last
reviews
rating
Amsterdam loves our chiropractic practice
“After years of lower back pain, a friend recommended Solar. I had my first appointment over five years ago and have been nearly pain-free since, with less neck and shoulder pain too. Daniel encourages regular movement and better posture, which has made me much more mindful during long workdays. I’m very happy with the practice and always look forward to my monthly adjustments.”

“I first came to Solar because of shoulder pain radiating down my arm and hand. I’ve now been coming weekly for 1.5 years and the pain is gone. I feel lighter, more aligned, and peaceful after every visit. Solar has improved my posture, digestion, and body awareness. Daniel truly cares and loves what he does. If you care about your health, Solar is the place to be.”

“I’ve been a few times now and I notice a huge difference. I’ve always suffered a lot from headaches and migraines, and these complaints have greatly reduced. I can also already feel a difference in my posture (standing more upright). In addition, it’s a beautiful practice and you’re always warmly welcomed. They are very professional. I would recommend this practice to everyone.”

“I highly recommend Solar Chiropractic. Daniel helped me get rid of lower back and shoulder pain, improved my overall health, sleep, and performance at work and during exercise. The front desk team is always friendly and customer-focused.”

“I’ve had headaches my whole life and occasional migraines, along with neck and back pain from my full-time office job. Dr. Daniel showed me that chiropractic care is a great alternative to excessive paracetamol use. I’ve been excellently supported from the start, my complaints have reduced significantly, and I now use far less medication.”

“Great practice, warm and friendly. Since coming here, my migraine symptoms have almost completely disappeared and I feel much more in balance. Absolutely recommended!”

“I can wholeheartedly recommend this chiropractic practice. The treatment from the entire team is excellent. I’ve had several sessions now and it has helped me tremendously in improving my neck, mobility, and pain. It’s absolutely worth recommending and a very professional centre. Thank you so much for all the help you’ve given me! ✌️✨”

“I highly recommend Solar Chiropractic. Daniel helped me get rid of lower back and shoulder pain, improved my overall health, sleep, and performance at work and during exercise. The front desk team is always friendly and customer-focused.”

“Amazing! Daniel is a fantastic chiropractor that I constantly refer friends to because I know that he will help. I had chronic headaches that were affecting my eyesight, very sore neck and an old back injury, and since seeing Daniel my condition has greatly improved. I highly recommend him and his practice to anyone who has discomfort, or to maintain optimum health and wellbeing.”

“The first visit came with very clear explanations, no vague or ‘airy’ stories, just straightforward and clear information. I’ve only been once so far, but for the first time in 1.5 years I woke up without a headache. I’m very satisfied. Beautiful practice, friendly staff, and highly professional explanations. In short: a very good choice, I’m extremely happy.”

“Excellent care and guidance. I’ve been coming to Solar Chiropractic for years and am extremely satisfied every time with the care I receive. Daniel always takes plenty of time to help me with my back complaints and migraines.
I definitely recommend Solar Chiropractic!”

“Very capable and reliable chiropractors, and always a warm welcome when you walk in! My back and shoulder pain have reduced significantly, and my body feels much more flexible and stronger.”

Meet our team
These smiling faces are here to welcome you at Solar Chiropractic

Bella

Destiny

Martyna

Caterina

Bella

Destiny

Martyna

Caterina
What our clients are saying
“I first came to Solar because of shoulder pain radiating down my arm and hand. I’ve now been coming weekly for 1.5 years and the pain is gone. I feel lighter, more aligned, and peaceful after every visit. Solar has improved my posture, digestion, and body awareness. Daniel truly cares and loves what he does. If you care about your health, Solar is the place to be.”

Have a question? Or ready to book your chiropractor appointment?
We’re here to help you. Get in touch today!





